Product Highlights
Unlike conventional slam balls with fixed weights, Our Medicine Ball stands out with its adjustable weight feature. This flexibility makes it ideal for everyone—from beginners to advanced athletes and personal trainers—allowing you to customize the weight to match your workout intensity or progression.
Adjustable Weight Specifications
Condition | Weight |
Empty | 3 kg (6.6 LB) |
Fully filled with water | 20.5 kg (45 LB) |
Easily adjust the weight by adding or removing water
122-Sided Ergonomic Design
DMB01’s unique 122-sided surface isn't just about aesthetics—it enhances grip and control, ensuring a sweat-proof, anti-slip experience. This innovative design allows you to confidently tackle high-intensity slams, throws, and functional movements while minimizing the risk of slips or mishaps.
Safe, Non-Bounce Design
Engineered for maximum control and safety, the non-bounce design absorbs impact, making it perfect for explosive power moves. Slam with confidence, knowing the ball stays put and minimizes the risk of accidents.
What's Included
Multifunctional Training Applications
The Medicine Ball DMB01 is not just a medicine ball; it's a multifunctional fitness tool that excels across a wide range of training applications:
Application | Description |
Slam Ball | Perfect for high-impact exercises like slams, thanks to its durable, non-bouncing design |
Weighted Ball | Reliable option for resistance training with adjustable weight to suit all fitness levels |
Wall Ball | Designed for CrossFit or functional fitness routines, providing excellent grip and control |
Training Ball | Suitable for sports, physical therapy, and rehabilitation sessions to build strength and stability |
Dynamic Ball | Ideal for high-movement exercises that require balance, speed, and coordination |
Functional Ball | A must-have for functional fitness enthusiasts looking to enhance core strength and overall athletic performance |
Heavy Ball | Adjustable weight up to 20.5 kg (45 lbs) makes it perfect for strength-focused workouts |
Care Instructions
Check the filling cap seal carefully before using to prevent leaks
Do not overfill – leave a small air gap for proper impact absorption
Wipe clean with a damp cloth after use
Store indoors or in a dry place when not in use
Avoid dropping on sharp or rough surfaces that may puncture the outer shell
Check filling cap carefully before using to prevent leaks (if water-filled)
Safety Note
Always ensure the filling cap is securely tightened before training. Do not use on hard surfaces near fragile objects or people.
注: 建议图片大小150px*50px 
